Product Description
Angle calf is a fantastic workout for the lower body, and in particular the calves. Stand with your feet hip-width apart and your toes facing forward to perform a calf lift. Gently ascend to your toes and hold for two counts. After then, progressively return to the beginning position. It is repeated 10 to 12 times. You can perform the calf lift workout with dumbbells to tone your calf muscles. At the rear of the lower legs are the calf muscles. Your Achilles tendon and calf will be better protected against damage if your calf muscles are stronger.
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