Product Description
Smith machine is a weight machine for weight training. It consists of a barbell that can only move vertically or nearly vertically because it is fixed inside steel rails. For weightlifting and strength training, it is a particular kind of weight machine. A barbell that is fixed in a vertical track makes up the apparatus. Along the track, the barbell can be raised and lowered. Without a spotter, you can lift big objects using the smith machine. In addition to this, the said equipment is used for carefully controlled barbell strength training. This piece of training gear is a barbell with weights attached, which can only be moved vertically, between two steel rails.