Product Description
The back extension exercise is carried out using a back extension machine. The exercise is done to build back strength and enhance posture. It consists of a weight stack and a padded bench. Grasping the handles attached to the weight stack, the user lies face down on the bench. The user then extends their spine while lifting their upper body off the bench. Back extension machine increases stability of the back. Better posture and improved performance during other activities are benefits of this. It reduces chances of injury by strengthening your back. This machine also enhances awareness of one's body low-impact recovery alternative.
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